Seligman used the acronym PERMA—Positive Emotion, Engagement, Relationships, Meaning, and…


Seligman used the acronym PERMA—Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—to draw elements that would cause a peculiar not impartial to feed but to brandish. Think of examples from your life in which one or further of these concepts helped you to brandish.